A Place with Heart in the Heart of Woodstock
Workshops & Events
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FROM TULUM MEXICO!
Special Master class that combines Yoga Flow and Martial Arts with relaxation and LIVE Music!
Sunday August 21st. 1:45-4:15pm
NEW CLASS: Creative Yoga Flow with Katie
*Starting May 10th.
Alessandro Mini Teaching Kriya Yoga
Tuesdays at 11:30am Starting on May 24th.
By Suggested Donation of $15- $20.
Wednesdays 11:30am Yin Yoga.
Wednesdays 6:00pm Flow & Restore.
Fridays 11:30am Stretch & Restore.
Pilates/ Melt Method
with Michelle Oppliger
Thursday 11:30 - 12:30 - Pilates
Thursday 12:45 - 1:45 - MELT Method